Maryland Powerlifting Report 11/8/07
Update: USAPL Maryland State Powerlifting & Open Bench Press Championships
Roster- 2007 Maryland State Powerlifting and Open Bench Press Championships.
For those who have sent in their entry forms; please check this information and make sure it is correct. If there are errors, let me know.
Also, I've made an effort to contact each lifter as I received entry forms. If I have not contacted you, please send me an e-mail.
We're now a month away from our premier meet of the year. As you plan the last weeks of your training and for what to plan for the day of the meet, here are are few items I hope will help:
Approved List- equipment, gear and apparel that is approved by the IPF.
Technical Rules- the rule book can be found here. It is a good idea to review and even have a copy with you at the meet. I will have a copy at the scorers table. Also, there will be a rules briefing at 8:45 AM.
In the coming weeks, I will give a step-by-step of what to expect when you arrive the morning of the competition.
100% RAW News:
Paul Bossi has extended the deadline to enter the World Bench Press Championships to Saturday, November 10. Click here.
USAPL News:
The National Office will be closed today, Thursday, November 8, 2007.
USPF News:
The roster has been released of those lifters who have expressed an interest in lifting at the Fit Expo and USPF American Powerlifting Cup. It includes alternates and lifters representing the following federations; USPF, USAPL, APF, APC, UPA, and IPA. The Fit Expo runs February 15-18, 2008 in Los Angeles, CA. $1000 will be awarded to the best female from all classes by Wilks formula. $1000 to the best lightweight men 198 and below by Wilks formula and $1000 to the best heavyweight men 220 and up by the Wilks formula. for more information, contact Steve Denison.
note; opinions expressed in articles written by others and posted here on Maryland Powerlifting does not necessarily reflect those of Maryland Powerlifting.
Roster- 2007 Maryland State Powerlifting and Open Bench Press Championships.
For those who have sent in their entry forms; please check this information and make sure it is correct. If there are errors, let me know.
Also, I've made an effort to contact each lifter as I received entry forms. If I have not contacted you, please send me an e-mail.
We're now a month away from our premier meet of the year. As you plan the last weeks of your training and for what to plan for the day of the meet, here are are few items I hope will help:
Approved List- equipment, gear and apparel that is approved by the IPF.
Technical Rules- the rule book can be found here. It is a good idea to review and even have a copy with you at the meet. I will have a copy at the scorers table. Also, there will be a rules briefing at 8:45 AM.
In the coming weeks, I will give a step-by-step of what to expect when you arrive the morning of the competition.
100% RAW News:
Paul Bossi has extended the deadline to enter the World Bench Press Championships to Saturday, November 10. Click here.
USAPL News:
The National Office will be closed today, Thursday, November 8, 2007.
USPF News:
The roster has been released of those lifters who have expressed an interest in lifting at the Fit Expo and USPF American Powerlifting Cup. It includes alternates and lifters representing the following federations; USPF, USAPL, APF, APC, UPA, and IPA. The Fit Expo runs February 15-18, 2008 in Los Angeles, CA. $1000 will be awarded to the best female from all classes by Wilks formula. $1000 to the best lightweight men 198 and below by Wilks formula and $1000 to the best heavyweight men 220 and up by the Wilks formula. for more information, contact Steve Denison.
note; opinions expressed in articles written by others and posted here on Maryland Powerlifting does not necessarily reflect those of Maryland Powerlifting.
posted by Maryland Powerlifting | 3:57 PM
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